Return to "Real Life" Following Covid and Life's Stressors
"Goal Attunement": Getting Specific Results to Maximize Your Life
Individual & Small Group ( 6 max. ) Coaching sessions are now forming with start date of Sept. 1, 2021
Information or questions? Contact us now!
- Regaining Equilibrium for Regaining Life's Balance:
The world today feels overwhelming and increasingly stressful. What if you could gain strategies to change the way stress impacts you and the way you respond to it? This dynamic learning opportunity will help you to reduce the negative impact of stress and better manage what life throws at you! Gain greater control and regain your youthful balance. Discover low and no cost ways to better manage stress. Develop improved coping skills for your staff, family, school or community group.
The Biopsychosocial Impact of Tech Dependence, Covid and Other Life Disruptions:
This highly interactive session shows you how today’s technology, social isolation and stress contribute to learning difficulties, communication issues and negative personal consequences. See how this potential impact your home, school and workplace.. Gain a greater understanding of the impact of technology on mental health and what you can do today to make a difference in your workplace, home or classroom.
A Parent's Guide to Understanding and Managing Tech Dependence
This session is designed for parents and professionals helping parents. Learn how tech impacts learning, behavior and family systems. Discover why it is addictive and what you can do to curb it's impact. Learn specific steps you can take back your kids and your family.
Developing "Goal Attunement" and Get Results!
How long have you wanted to do, or achieve something specific? What's kept you from getting there? One thing the Covid pandemic taught us is that life times are limited. Are you going to run out of time? Attaining your goals requires a desire, a concrete result, a plan and actions. This concrete process for achieving what you want will:
1. Help you see and identify negative behaviors that inhibit your previous progress helping you feel more centered
2. Aid you in establishing positive, persistent, and potent actions to accelerate your consistent process & resonate with you
3. Facilitate your plan for greater clarity and personal satisfaction resulting from choice rather than habit.
4 Allow you to make changes you have avoided so you are and feel more decisive
All consultations are free.
609 - 876 - 1143